A traditional natural blend combining lemon, garlic, ginger, cinnamon, and honey. This mixture is often used in home wellness routines to support immunity, circulation, and digestion. It’s warming, aromatic, and easy to prepare.
INGREDIENTS:
– 5 garlic cloves, peeled
– 1 lemon, sliced
– 2 inches fresh ginger, sliced
– 2 cinnamon sticks
– 1 cup pure honey
INSTRUCTION:
1. Place garlic, lemon slices, ginger, and cinnamon sticks in a clean glass jar.
2. Pour honey over the ingredients until fully covered.
3. Stir gently to mix and seal the jar tightly.
4. Store in a cool, dark place for 5–7 days to allow infusion.
5. After the resting period, refrigerate for daily use.
SERVE:
Take 1 teaspoon daily, preferably in the morning or before bed. You can mix it into warm water or tea.
NOTE:
This remedy supports general wellness and may help soothe mild cold or digestive discomfort. It is **not a cure for diseases**. Always consult a healthcare professional for persistent or serious health issues.