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INGREDIENTS
- 1–2 tablespoons of pure castor oil
- A pair of clean cotton socks
- Warm water
- Mild soap
- Optional: a few drops of lavender or peppermint essential oil
INSTRUCTIONS
- Wash your feet with warm water and mild soap.
- Dry your feet completely with a clean towel.
- Pour a small amount of castor oil into your hands.
- Gently massage the oil onto the soles, heels, and toes for 5–10 minutes.
- Focus on dry or cracked areas for extra softness.
- Wear clean cotton socks to avoid stains and help the oil absorb overnight.
- Leave it on while you sleep.
- Wash your feet in the morning if desired.
TIPS
- Use before bedtime for the best overnight results.
- Repeat 3–4 times a week for softer, smoother feet.
- Add a few drops of essential oil for a relaxing feel.
- Great for dry heels, rough skin, and tired feet.
- Do a patch test first if you have sensitive skin.
- Use old socks because castor oil can stain fabric.
- Keep the oil in a cool, dry place.
- Pair with a gentle foot scrub once a week for extra softness.