I Used to Skip Breakfast… Now I Look Forward to This 47g Protein Bomb Every Morning

by

DESCRIPTION

If you’re someone who used to skip breakfast, this recipe might completely change your routine. These Baked Blueberry Cottage Cheese Breakfast Bowls are soft, creamy, and slightly sweet with a custard-like texture that feels more like dessert than a healthy meal. Packed with protein from cottage cheese and eggs, this breakfast keeps you full, energized, and satisfied for hours. It’s quick to prepare, perfect for meal prep, and a great way to start your day on a nutritious and delicious note.

INGREDIENTS

  • 1 cup cottage cheese
  • 2 large eggs
  • 2–3 tablespoons honey or maple syrup
  • 1/2 cup fresh or frozen blueberries
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons oats or flour (optional, for texture)
  • Pinch of salt

INSTRUCTIONS

  1. Preheat your oven to 180°C (350°F).
  2. In a bowl, whisk together cottage cheese, eggs, honey, and vanilla extract until smooth.
  3. Stir in oats (if using) and a pinch of salt.
  4. Gently fold in the blueberries.
  5. Pour the mixture into a greased baking dish or individual ramekins.
  6. Bake for 25–30 minutes, or until the center is set and slightly golden on top.
  7. Let it cool for a few minutes before serving. Enjoy warm!

TIPS

  • Use full-fat cottage cheese for a creamier texture.
  • Add a sprinkle of cinnamon for extra flavor.
  • Swap blueberries with strawberries or raspberries if you like.
  • For extra protein, mix in a scoop of vanilla protein powder.
  • Store leftovers in the fridge and reheat for a quick breakfast.

Leave a Comment