CINNAMON STICK & GINGER NATURAL INFUSION

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INGREDIENTS 🥄

  • 2 cinnamon sticks
  • 1 small piece fresh ginger (sliced)
  • 3 cups water
  • 1 teaspoon honey (optional)
  • 1 teaspoon lemon juice (optional)

INSTRUCTIONS 🍵

  1. Pour water into a pot and bring it to a boil.
  2. Add the cinnamon sticks and sliced ginger.
  3. Reduce heat and let it simmer for 10–15 minutes.
  4. Remove from heat and strain into a cup.
  5. Add honey or lemon juice if desired.
  6. Serve warm and enjoy.

TIPS ✨

  • Drink fresh in the morning or before bedtime.
  • Use fresh ginger for stronger flavor and aroma.
  • Do not consume excessive amounts of cinnamon daily.
  • Pair with a balanced diet and proper hydration.
  • Store leftover tea in the refrigerator for up to 24 hours.

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