INGREDIENTS
- 1 glass warm water
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated ginger
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey (optional)
- A few mint leaves
- 1/2 teaspoon cinnamon powder
INSTRUCTIONS
- Pour warm water into a glass.
- Add lemon juice and apple cider vinegar.
- Mix in grated ginger and cinnamon powder.
- Stir well until everything combines.
- Add honey for sweetness if desired.
- Garnish with fresh mint leaves.
- Drink every morning on an empty stomach.
- Continue with a healthy diet and exercise routine.
TIPS
- Drink plenty of water throughout the day.
- Avoid sugary foods and soft drinks.
- Exercise at least 30 minutes daily.
- Use fresh lemon and ginger for better flavor.
- Do not overuse apple cider vinegar.
- Get enough sleep for better results.
- Eat more fruits and vegetables with this drink.
- Results may vary depending on lifestyle and body type.