INGREDIENTS
- 1 fresh aloe vera leaf
- 2 tablespoons honey
- 1 lemon (juiced)
- 1 small piece ginger
- 1 cup warm water
- 1 teaspoon turmeric powder
INSTRUCTIONS
- Wash the aloe vera leaf carefully and remove the outer skin.
- Scoop out the clear aloe vera gel into a blender.
- Add honey, lemon juice, ginger, turmeric, and warm water.
- Blend everything until smooth and creamy.
- Pour into a glass and drink fresh in the morning.
- Store any leftover mixture in the refrigerator for up to 2 days.
TIPS
- Always use fresh aloe vera gel for the best results.
- Do not consume too much aloe vera at once; moderation is important.
- Add extra honey if you prefer a sweeter taste.
- Drink 2–3 times a week as part of a balanced diet.
- Consult a healthcare professional before using herbal remedies regularly, especially if pregnant or taking medication.