Some people aren’t fond of taking their diet properly, so
usually they take vitamins instead of taking the natural stuff to make
themselves healthier. Well, I think taking medicine without the main purpose
isn’t a good idea……if it isn’t recommended by the doctor. If it’s for you to
make a habit of taking a healthier diet I suggest you make a planner for it so
may it will not become harder for you to adopt it.
What are
multivitamins?
Multivitamins, basically are the combination of many
different vitamins which are normally found in our daily natural resources and
foods.
Multivitamins, they use to provide us vitamins that we
usually don’t take throughout our daily diet. Multivitamins are used to treat
vitamin deficiencies which are caused by lack of poor nutrition; illness,
digestive disorders many other conditions.
In the medication guide, the purpose for which multivitamins are
used may not be listed.
Possible side effects of multivitamins:-
If you see any allergic reactions like difficulty in
breathing, hives, or swelling of your face, lips, tongue, or throat, get emergency medical help.
When you take direct multivitamins they don’t cause any
serious side effects, common side effects you may see like headaches,
unpleasant or unusual taste in your mouth, or upset stomach.
If you take large doses of multivitamins following causes
can occur:-
·
Increased urination
·
Stomach bleeding
·
Uneven heart rate
·
Tooth staining
·
Muscle weakness
·
Limp feeling
Well! This isn’t the complete list of side effects. My
better suggestions are you should call your doctor if you see any side-effects
because he can give you better advice then my blog. Out of jock, this is a
serious matter of life.
Before using any medicines you should ask your doctor if
you are pregnant or breastfeeding.
As your dose needs are different during your pregnancy. If
you take a large dose of vitamins it may harm the unborn baby. You should use
prenatal vitamins which are specially formulated for pregnant ladies.
Correct use of multivitamins:-
I personally suggest, using as prescribed by your doctor or
as directed on the label.
Never take more than a recommended dose of vitamins.
Don’t TAKE MORE THAN ONE PRODUCTS OF VITAMINS UNLESS YOUR DOCTOR SUGGEST YOU.
If you take similar vitamins products together this may cause serious side
effects.
The correct use of taking any medicine is to take it with a full
glass of water. Chew the chewable medicine correctly before swallowing it.
For beneficial results, use your multivitamins daily. Don’t
use any other containers to store the multivitamins because it may ruin the
medication.
OOPS! I MISSED THE DOSE….
YOU SHOULD TAKE YOUR MEDICINE AS SOON AS YOU CAN, BUT IF YOU
MISSED IT AND ITS ALMOST TIME FOR YOUR NEXT DOSE DON’T TAKE TWO AT A TIME.
What if I overdose?
Symptoms of overdose may include vomiting, diarrhea,
constipation, loss of appetite, tingly feeling in or around your mouth, change
in menstrual periods, weight loss, muscle or joint pain, severe headaches,
blood in your urine, and peeling skin.
More information
You should not share your medication with others, make sure
to keep it out of children, and use medication only for the indication prescribed.
