A Simple Natural Recipe Many People Use to Support Overall Wellness and Eye Health

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INGREDIENTS 🧄

  • 1 teaspoon whole cloves
  • 1 cup water
  • 1 teaspoon honey (optional)
  • A few drops of lemon juice (optional)

INSTRUCTIONS 🍵

  1. Add the cloves to a cup of water.
  2. Boil for 5–7 minutes until the water becomes aromatic.
  3. Turn off the heat and let it rest for 2 minutes.
  4. Strain the drink into a cup.
  5. Add honey or lemon if desired.
  6. Enjoy warm, preferably in the morning or evening.

TIPS ✨

  • Use fresh whole cloves for better flavor and aroma.
  • Do not consume excessive amounts; moderation is best.
  • Pair with a healthy diet rich in fruits and vegetables.
  • Stay hydrated throughout the day for overall wellness.
  • If you have medical conditions or are pregnant, consult a healthcare professional before regular use.

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