This natural wellness tonic blends citrus, garlic, and honey to create a refreshing drink packed with antioxidants and nutrients that support general health. While it won’t cure vision problems or replace glasses, many people enjoy this mixture as part of their daily routine for its bright flavor and natural ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 10–12 tablespoons (used over several days)
Ingredients
- 1 cup peeled garlic cloves
- 3 medium lemons, sliced with seeds removed
- 2 limes, sliced
- 1 cup raw honey
- 1 cup water
- Optional: small piece of fresh ginger, sliced
Directions
- Rinse the lemons and limes well, then slice them into thin rounds.
- Add the garlic cloves and citrus slices to a clean glass jar.
- If using ginger, add the slices to the jar as well.
- Warm the water slightly—not hot, just warm enough to help the honey dissolve.
- Stir the honey into the warm water until smooth.
- Pour the honey mixture over the ingredients in the jar.
- Seal the jar tightly and refrigerate for 24 hours before using.
- Each day, stir or gently shake the jar to keep the ingredients mixed.
- Take 1 tablespoon each morning or mix a spoonful into a glass of warm water for a soothing drink.
Notes
- This blend contains vitamin C, antioxidants, and natural compounds found in garlic that can support general health.
- It is not a treatment for eye disease, blurry vision, or any medical condition.
- People with citrus allergies, sensitive stomachs, or who take certain medications (especially blood thinners) should check with a healthcare professional before consuming large amounts of garlic or citrus mixtures.
- Store in the refrigerator for up to 1–2 weeks.
- You can strain it after a few days if you prefer a smoother texture.
Approximate Nutrition (per tablespoon)
Calories: 25
Carbohydrates: 6g
Sugar: 5g
Vitamin C: small amount (varies by citrus used)