9 New Books on the Science of Reaching Your Goals in 2025

9 New Books on the Science of Reaching Your Goals in 2025

It’s officially 2025, and with the new year comes a new set of goals to achieve. Whether you’re striving to hit the gym more often, reach milestones at work, or foster deeper community connections, these nine books on achieving your goals are packed with science-backed insights and practical strategies to help you succeed. Discover 9 inspiring books on achieving your goals in 2025. Learn practical strategies, master habits, and unlock your potential for personal and professional success.

As we step into 2025, a year full of possibilities and opportunities, it’s the perfect time to set ambitious goals and chase them with determination. Whether you’re aiming to boost your productivity, achieve career milestones, or enhance personal growth, diving into insightful reads can provide the motivation and tools you need. Here are 9 new books that explore the science of goal-setting and achieving success, offering actionable strategies to transform your aspirations into accomplishments.

The new year is here, and it’s time to take charge of your aspirations. Whether you’re aiming to excel professionally or personally, these books on setting and achieving goals are your ultimate companions for success.

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life

Caroline Adams Miller brings a practical guide to dreaming bigger and achieving more. Dive into actionable advice that ensures your ambitions don’t just stay dreams.

The Choice Point: Push Past Mental Barriers and Succeed

Joanna Grover and Jonathan Rhodes combine cutting-edge techniques like mindfulness and cognitive behavioral therapy to create a roadmap for success. This book equips you with tools to stay focused on what truly matters.

MicroSkills: Small Actions, Big Impact

Adaira Landry and Resa Lewiss demonstrate how incremental changes lead to monumental results. Whether it’s a career milestone or personal transformation, this book teaches the art of mastering tiny habits for long-term success.


Why These Books Matter

Achieving ambitions is both an art and a science. These new books on personal growth empower you with the knowledge and strategies to stay motivated, overcome challenges, and unlock your full potential in 2025.


1. Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life by Caroline Adams Miller

Caroline Adams Miller provides practical advice and real-world examples to inspire you to dream big and work smarter. From personal transformation to organizational success, Big Goals is a guide to achieving excellence.
📖 WANNA BUY THIS BOOK


2. The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals by Joanna Grover and Jonathan Rhodes

This groundbreaking book combines mindfulness, cognitive behavioral therapy, and motivational interviewing to help readers overcome mental barriers and make empowered decisions.
📖 WANNA BUY THIS BOOK


3. MicroSkills: Small Actions, Big Impact by Adaira Landry and Resa Lewiss

Discover the power of breaking down complex goals into small, actionable steps. With an emphasis on real-time application, MicroSkills teaches you how to create meaningful progress in manageable ways.
📖 WANNA BUY THIS BOOK


4. Optimal: How to Sustain Personal and Organizational Excellence Every Day by Daniel Goleman and Cary Cherniss

Renowned psychologist Daniel Goleman explores the inner workings of emotional intelligence and how it can help you achieve optimal performance daily, whether at work or in life.
📖 WANNA BUY THIS BOOK


5. Hyperefficient: Optimize Your Brain to Transform the Way You Work by Mithu Storoni

Dr. Mithu Storoni combines neuroscience and practical strategies to teach you how to get your brain into peak performance mode, helping you achieve more in less time.
📖 WANNA BUY THIS BOOK


6. Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love by Chase Jarvis

Award-winning photographer Chase Jarvis challenges readers to embrace creativity and authenticity. He argues that you already have what you need to succeed; you just need to unlock it.
📖 WANNA BUY THIS BOOK


7. Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts by Oliver Burkeman

Burkeman offers a liberating perspective on embracing life’s limitations while focusing on what truly matters. This book is a roadmap to a more meaningful life.
📖 WANNA BUY THIS BOOK


8. The PLAN: Manage Your Time Like a Lazy Genius by Kendra Adachi

Kendra Adachi’s approachable guide combines humor and wisdom, showing readers how to manage their time effectively without getting lost in productivity hacks.
📖 WANNA BUY THIS BOOK


9. The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge by Mary Anderson

This empowering book equips ambitious individuals with tools to combat stress and anxiety, creating a path to sustainable happiness and success.
📖 WANNA BUY THIS BOOK


Learn Faster with the Next Big Idea App

Imagine absorbing the wisdom of a groundbreaking book in just 15 minutes. With the Next Big Idea App, you can listen to short, author-narrated audio summaries called Book Bites that distill the most impactful ideas from the latest nonfiction. Perfect for busy schedules, the app helps you gain insights while commuting, walking the dog, or sipping your morning coffee.


9 New Books on the Science of Reaching Your Goals in 2025

Reaching your goals requires the right mindset, tools, and knowledge. The books above provide a blend of scientific research and practical advice to help you achieve new heights in 2025. Pair them with the resources offered by the Next Big Idea App, and you’ll be well on your way to a year of growth and achievement.

Which book are you most excited to read? Share your thoughts in the comments below!

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